Showing posts with label Portland. Show all posts
Showing posts with label Portland. Show all posts

Tuesday, September 6, 2016

The River of Aikido by Dan Reid


The River of Aikido
Dan Reid, August 2016


Aikido is many things to many people. For me it is like a broad and deep river flowing through time. It springs from its source in the mountains with O’Sensei Morihei Ueshiba, runs down and spreads across the plains and valleys with his students, and carries us forward through the decades as we continue to train. And like any river, the deeper we venture into the water, the more powerful the current becomes.

I first discovered Aikido in May 2000 at Tom Read Sensei’s dojo in Arcata, California when I was an undergraduate at Humboldt State University. I had always had a fascination with martial arts and Eastern philosophies, but up to that point I had only dabbled my toes in the water. My training at Northcoast Aikido gave me a chance to wade in and start to feel the current. My body began to learn these strange new ways to move, resulting in sore muscles that I never knew I had. As I continued to train, the movements and techniques gradually began to feel more natural, and I began to understand the first layers of their underlying martial logic. At the same time, the humbling knowledge that the more senior students and sempai had been training for years or decades reminded me how little I yet understood. I began to sense the depth of the channel that stretched out before me.

I moved to the Bay Area after college in 2002 and reconnected with my training at Aikido Institute of San Francisco under Gloria Nomura Sensei. After wading tentatively into the water from this new bend in the river, I gathered my courage and plunged in headfirst. As one of Chiba Sensei’s disciples, Nomura Sensei and her students carried forward his unique interpretations of Aikido in a vigorous and challenging style of practice. The training seemed dauntingly martial and even severe at first, but as I began to accept my fear and give myself to the swiftness of the current, I found that it supported me even as it swept me downstream. My body began to change, my instincts and reactions began to align with the practice, and I grew more confident even as I struggled through my own limitations. At the same time, my membership through the dojo in Birankai International connected me with a worldwide community of Aikidoists. I had the opportunity to train with many new people through seminars and Summer Camps, and I realized that the river of Aikido has many streams, channels, and tributaries, all flowing toward the same sea.

The deep and serene waters of Aikido have also been an enormous source of stability and community during periods of transition and difficulty in my life. I moved to Minneapolis in 2007 when my wife started her doctoral program there, and I had the opportunity to train at the Twin Cities Aikido Center for the next three years. The members of TCAC became like a wonderfully boisterous extended family, and the training and friendship I found there carried me through many trials in my professional life. We then moved to Oregon in 2010 when I began graduate study at UO, and I was lucky to train briefly with Steve Thoms Sensei at Eugene Aikikai before the combined demands of children and architecture school forced a hiatus. Even when I was unable to train, however, I always considered myself an Aikidoist, and the pull of the river’s current was never far from my mind and heart. We then spent my wife’s internship year from 2013-14 in southern Illinois, and I was able to rejoin the stream with an Aikido community there to continue my training through another difficult period.

Finally, my family and I moved back to Oregon in 2014, where I had the opportunity to join Multnomah Aikikai. This return to the Birankai community was a long-awaited homecoming. I feel fortunate to be able to continue my development in Aikido with Suzane Van Amburgh Sensei and Aki Fleshler Sensei, who also trained with Chiba Sensei. A sense of continuity in the lineage of my training stretches upstream through Van Amburgh Sensei, to Fleshler Sensei and Nomura Sensei, to Chiba Sensei, and finally to O’Sensei at the wellspring of Aikido. However, to paraphrase an old saying, one never swims in the same river twice. The flow and swirl of its currents and eddies are constantly carving new channels, silting in old ones, eroding old banks, and depositing new ones. Aikido is a living river that evolves with the dedicated training and stewardship of its practitioners around the world, and it is my honor to be considered a fellow Aikidoist. I can’t wait to see where the flowing water takes me.

Tuesday, August 30, 2016

Aikido private lessons at a special price

Lucky break! 

Get started with a series of four aikido lessons at a special price. 


When you schedule all four private lessons and make one payment you'll save $40!

Regular price for four lessons: $300
"Lucky Break" price: $260


Private lessons taught by Suzane Van Amburgh, 5th degree black belt, Birankai certified shidoin instructor. Learn more about Suzane Sensei.

Offer limited to new private lesson students. Book before Sep.10, 2016.

Location: Aikido Multnomah Aikikai, 6415 SW Macadam Ave, Portland OR 97239
Schedule: Mon, Wed, Fri, Sat time slots, subject to availability.
Contact Suzane: spacetomoveinfo@gmail.com or use the "Contact us" form on the right-hand sidebar of this web page.

Get started in Aikido practice with private lessons!




Saturday, August 1, 2015

Summer Lesson Special- $40 off Aikido lessons

Aikido Lessons at a refreshing price!

So refreshing!
Summer 
Lesson 
Special!  


This summer you can get started with a series of four aikido lessons at a refreshing price. 

When you schedule all 4 private lessons and make one payment you'll save $40!

Regular price for four lessons: $260
Summer special price: $220


Private lessons taught by Suzane Van Amburgh, 5th degree black belt, Birankai certified shidoin instructor. Learn more about Suzane Sensei.

Limited time offer. Be one of the first 5 people to book. This special price is for for new private lesson students. Lessons to be scheduled within August.

Location: Aikido Multnomah Aikikai, 6415 SW Macadam Ave, Portland OR 97239
Schedule: Mon, Wed, Fri, Sat time slots, subject to availability.
Contact Suzane: spacetomoveinfo(at)gmail.com or use the inquiry form on this Dojo News web page.

Get started in Aikido practice this summer with private lessons!

Sunday, October 12, 2014

Drop in FREE for Orientation to Practice through October

Orientation to Practice - FREE in October

Practice is a mind set and an activity where you repeat an operation or movement, assessing and attending to how you do it. You introduce new variables, try something, make mistakes, form questions, change strategy and try again.
This can happen at a very mental/analytical level or it can happen with a more diffuse mindset. We can explore, play, fall, get up, try again. Sometimes we engage in practice with knitted brow and self judgement, but learning often slows down under such circumstances. Practice can be approached with an open curious mindset, a sense of humor and compassion for self.
A dojo is a place where we “practice the way.” At Multnomah Aikikai our primary practice is the martial art of Aikido. In this class, utilizing basic movements of Aikido, you will orient to the joy of practice. Whether you continue with Aikido practice or take up another practice, you will have cultivated the inner tools to direct your own learning with compassion, a sense of humor and the joy of movement.
Tuesdays 5:30 – 6:00pm, Saturdays 10-10:30am. 
FREE through Oct. 28, 2014. 
After the half hour class, we invite you to stay and observe the Aikido Fundamentals class following.
Aikido Multnomah Aikikai, 6415 SW MACADAM AVE, PORTLAND, OREGON 97239

Sunday, October 5, 2014

Venture a taste! Bringing on a first course of Aikido practice this month!

Aikido First Course starts Saturday October 11















Serving up your First Course 
in the art and practice of Aikido. 
12 sessions, Sat. mornings and Tue. evenings  
Oct 11- Nov. 22.  Fee $90
  
This series is a progressive beginners' course. Plan to begin on Saturday Oct 11. Arrive 9:45 for registration. Class starts at 10 am with Orientation to Practice and segues to aikido fundamentals class 10:30-11:30am.

Class times:
Tuesday 5:30-6pm: Orientation to Practice
Tuesday 6:15pm-7:15pm: Aikido Fundamentals
Saturday 10-10:3am: Orientation to Practice
Saturday 10:30-11:30am: Aikido Fundamentals
 

 Note: Sat. Oct. 25 join us for an optional field trip to Eugene for a seminar with Phil Vargas Sensei. Click for details. There is no fee to observe seminar classes.

Tue/Sat schedule doesn't work for you?
Become a Regular Member and practice Mon, Wed or Fri at 6:15pm. As a member you can flex your schedule and come to any unrestricted class on the weekly schedule. Click to view schedule.


Drop in for Orientation to Practice It's FREE in October

Join us for The Lines of Engagement Noon, Oct 11, $10.



Tuesday, May 13, 2014

Aikido Without Falling Down?

Join us for a special Aikido practice...

Saturday May 17th, Noon - 1:00 pm


Aikido Without Falling Down;
The Lines of Engagement

You can practice the principles of aikido without fully losing your balance.

Forgo falling and rolling to explore the lines of engagement:

  • Investigate the moment when you encounter your partner.
  • Sense your center.
  • Experiment with where and when you make initial contact. 
  • Discover how you change the angle of encounter. 
  • Sense your balance.
  • Follow the trajectory of your partner's motion.
  • Notice when you naturally take a step to restore balance.

Come and play Saturday at the dojo in a safe, light-hearted atmosphere of lively, sensory learning.

Free to Multnomah Aikikai Members.

Open to the public, no experience required, fee $10.

Send us a quick email to let us know you plan to attend.
Use the contact form in the right-hand column of this page.


Contact us: dojo@multnomahaikikai.com
Aikido Multnomah Aikikai  |  503-246-8120
6415 SW Macadam Ave, Portland OR 97239


Sunday, May 11, 2014

On the occasion of new dan grades - A Fleshler, 6-dan, Shihan, Birankai North America



On the Occasion of New Dan Grades
May 9, 2014

A Fleshler, 6-dan, Shihan, Birankai North America
Technical Director, Multnomah Aikikai
Portland, Oregon

It has been some years since we’ve had new shodan in our dojo. There is so much expectation and emotion associated with these promotions. They certainly are a marker of some kind in each student’s life, and in the life of the dojo. But what kind of marker?

Very often a new shodan (or nidan, or sandan) feels a mixture of pride and shame: “It’s over, I did it, but I am also completely exposed in my ignorance and incompetence.” In my view, this is completely appropriate. This is a realistic expression of one’s humility, and appreciation of the unending character of the road ahead. One should get used to not knowing, no matter how much you train. This is shoshin, beginner’s mind, the foundation of carrying oneself as a warrior.

You may have heard the metaphor of the student as a sword: at shodan, a block of metal, forged for resilience and strength; at nidan, a sharp sword, with a clear edge for cutting; at sandan, a polished, integrated weapon. The process continues for the rest of life, for the rest of training, of course.

Another metaphor: at first, the training reaches only the skin; then the muscles; then the bone; then the marrow; then a slender line of energy through the center of the bones. Again, a suggestion of a very long process, one which cannot be hurried.

Both metaphors speak to deepening integration and increasing naturalness of movement, of interaction, of perception. However, this is literally a superficial understanding, because it separates the body from the mind and spirit. What is required is the penetration of the art into one’s character, personality, and approach to life in all its challenge and complexity. Think of the Five Pillars expressed by Chiba Sensei: Centered, Whole, Open, Connected, Lively. Do you think he is talking only about the technical practice we study in our classes? Do you think you can continue to strengthen these Five Pillars in the dojo without challenging yourself to grow outside the dojo?

The end stage as described by O’Sensei is something called “Take Musu Aiki”. For now, let’s just say this means a completely natural, spontaneous, and appropriate manifestation of the art, with no imposition of will and ego, with no detachment and escaping from the reality which presents itself — so much so that the violence of a confrontation dissipates without any effort, and without any winning or losing.

O Sensei also spoke of “Standing on the Rainbow Bridge”. Simply put, your insides are connected to your outsides; the source of your being is completely connected to your manifestation. (This is a piece of a his very elaborate spirituality, but we can extract this jewel for our purpose here.)

In the face of such a vision, in the face of such a challenging road, humility is a completely appropriate emotion. There is an old Zen expression: “Before Enlightenment: Chop Wood, Carry Water; After Enlightenment: Chop Wood, Carry Water.”  Let’s begin again.

Gassho,
==AF



Monday, April 14, 2014

Have your registered yet for Aikido Summer Camp?

The 15th annual 
Birankai North America
Raven and the light ~ summer camp poster image
Aikido Summer Camp

July 18-23, 2014 
Pacific University,
Forest Grove, Oregon

On-line registration is open! 

Early Registration deadline: May 10th. 
Regular Registration deadline: June 5th. Registration closes June 5th.

The schedule is posted!

For the latest information go to:
www.birankai.org/summercamp

Guest instructor this year is
Yoko Okamoto Sensei, 6th dan, Shihan from Aikido Kyoto, Japan

Enjoy this video of Okamoto Sensei teaching at our BNA 2011 Aikido Summer Camp:
Okamoto sensei iriminage to kaitenage...
http://www.youtube.com/watch?v=IiL3nuVjLZ4
  

"Like" the camp page on Facebook: https://www.facebook.com/pages/Birankai-Summer-Camp/116247208564934

Questions? 
Check the webpage for frequently asked questions:
http://camp.birankai.org/2014/registration/registration-faq

Still stumped? Contact: birankai@gmail.com or call 503-683-2454








Sunday, March 23, 2014

Pictures and report on our snowy seminar with Boyet Sensei


Didier Boyet Sensei
Multnomah Aikikai hosted Didier Boyet Shihan for an Iaido and Aikido seminar Feb. 7-9, 2014, in Portland, Ore.

An uninvited guest also arrived in Portland that weekend: a hard-hitting snowstorm that unfortunately competed with the planned weekend of training. Just getting to the dojo was a challenge – let alone training with a world-renowned sensei. The saying, “On the tatami and in life we experience conflicts, both constructed and natural,” couldn’t have been more true in this case. The city was virtually shut down.

Although Thursday evening class was cancelled, people with hearty four-wheel-drive vehicles picked up members from their homes for training on Friday, Saturday and Sunday. Classes were small, allowing for an intimate “master class” training environment.

Drawing from four decades of practice, Boyet Sensei’s instruction inspired new ways of training, still being actively examined. The seminar reinforced the idea that many techniques can be utilized to exercise a training objective.
 
 One of the strongest points examined was based on exercises to move one’s body off the line while keeping the angle of incidence narrow, creating a very streamlined, hip-aligned and narrow form to avoid attack. This idea and others were prime example of the reasons we should all continue to train at seminars like this, where you can gain invaluable lessons and insight.



James Murray takes ukemi for Boyet Sensei
While progress at the seminar was incremental, it was steady and motivating. Sometimes the fastest way to make progress is slowly – the same way snow was cleared from the city streets. 

 - James Murray, Multnomah Aikikai





A small but enthusiastic turn out for our snow storm seminar!


Sunday, February 9, 2014

Aikido! What's it like? Watch a class



       

Observing Aikido Class

What are you watching?

No class is “typical.” We encourage you to watch several. Techniques can be applied slowly and gently or quickly and powerfully. We practice a variety of movement qualities.

Warm up period

Class generally begins with “warm ups” which may last 10-20 minutes. In our dojo this may include a combination of stretching, breathing, sensory motor coordination exercises, conditioning and traditional centering techniques. Why do we do it? Warm ups prepare us for the activity we are about to engage in physically and mentally. Each day we are different. Warm up period brings us present with our bodies and minds and orients us toward awareness in the present moment. Physically, this minimizes risk of injury. Mentally, awareness of self in its present state is paramount to engaging appropriately with another person.

Technique time

The traditional format of class is for an instructor demonstration followed by partner practice. The instructor may veer from traditional format from time to time in order to keep practice fresh and attention sharp. There are many aspects of training to explore and the instructor may draw the students’ attention to a particular facet of the art.
Etiquette provides a container and structure for the very dynamic and unpredictable nature of the martial encounter. Aikido training is appropriate for all ages and abilities. Students develop at an individual pace and learn to adapt to different practice partners. Respect, attention and appreciation for our training partners and the class instructor are highly held values.

How many techniques are there?

It depends how you count them. There is a set of core techniques that we practice from different attacks and in different configurations. There are an infinite number of variations. Because each person is unique and each encounter is unique, Aikido practice is continually fascinating and fulfilling throughout a lifetime of training.

Visitors are welcome to observe regular aikido classes anytime. Check our class schedule and drop by. No appointment needed.

Schedule: http://www.multnomahaikikai.com/schedule/

Friday, December 27, 2013

January 2014 Class Schedule


Winter Training  
Opportunities to get in more practice this January! 

New:
Mondays 6:15pm: General Adult class

Wednesdays 7:30pm: Introduction to Sword Handling. This class will run concurrent with the Iaido class. Read description


Thursdays 6:15pm new focus to class: Intermediate level training concurrent with general class. All levels welcome.



Special events
Tue Jan 7th: Kagami Biraki training for all levels (adults)
Wed 8th Fold a Crane for the new year; origami activity for kids and adults
Sun Jan 19th: Weapons Intensive

Pick up a schedule at the dojo...

Multnomah Aikikai, 6415 SW Macadam Ave, Portland OR 97239