First Course in Aikido starts Tuesday May 5th

Ready to dig in to your First Course?

Tasty and nourishing to the body mind and spirit!

Aikido First Course is a beginners' series designed to orient you to the fundamentals of the art. Learn the basics of practice: situational awareness, whole body movement, rolling and falling without injury. Within just a few weeks you'll feel more centered and connected in yourself.

First Course begins Tuesday May 5, 2015. 

Registration includes a uniform and classes two days per week. Fee $90

First Course participants are eligible to take any and all of the following Aikido classes in the month of May:

Tuesdays 5:30 pm - 6:00 pm, Center Yourself

Tuesdays 6:15 pm - 7:15 pm; Fundamentals

Saturdays 10:00 am - 10:30 am, Learning Through Discovery

Saturdays 10:30 am - 11:30 am, Fundamentals

First Course participants will also be invited to participate in special events at the dojo in May e.g. The Lines of Engagement and Rolling class.

Contact us: dojo@multnomahaikikai.com

Aikido Multnomah Aikikai 6415 SW Macadam Ave, Portland OR 97239

Aikido Without Falling Down?

Join us for a special Aikido practice...

Saturday May 17th, Noon - 1:00 pm

Aikido Without Falling Down;
The Lines of Engagement

You can practice the principles of aikido without fully losing your balance.

Forgo falling and rolling to explore the lines of engagement:

• Investigate the moment when you encounter your partner.
• Sense your center.
• Experiment with where and when you make initial contact. 
• Discover how you change the angle of encounter. 
• Sense your balance.
• Follow the trajectory of your partner's motion.
• Notice when you naturally take a step to restore balance.

Come and play Saturday at the dojo in a safe, light-hearted atmosphere of lively, sensory learning.

Free to Multnomah Aikikai Members.

Open to the public, no experience required, fee $10.

Send us a quick email to let us know you plan to attend.
Use the contact form in the right-hand column of this page.


Contact us: dojo@multnomahaikikai.com
Aikido Multnomah Aikikai  |  503-246-8120
6415 SW Macadam Ave, Portland OR 97239