First Course in Aikido starts Tuesday May 5th

Ready to dig in to your First Course?

Tasty and nourishing to the body mind and spirit!

Aikido First Course is a beginners' series designed to orient you to the fundamentals of the art. Learn the basics of practice: situational awareness, whole body movement, rolling and falling without injury. Within just a few weeks you'll feel more centered and connected in yourself.

First Course begins Tuesday May 5, 2015. 

Registration includes a uniform and classes two days per week. Fee $90

First Course participants are eligible to take any and all of the following Aikido classes in the month of May:

Tuesdays 5:30 pm - 6:00 pm, Center Yourself

Tuesdays 6:15 pm - 7:15 pm; Fundamentals

Saturdays 10:00 am - 10:30 am, Learning Through Discovery

Saturdays 10:30 am - 11:30 am, Fundamentals

First Course participants will also be invited to participate in special events at the dojo in May e.g. The Lines of Engagement and Rolling class.

Contact us: dojo@multnomahaikikai.com

Aikido Multnomah Aikikai 6415 SW Macadam Ave, Portland OR 97239