Ready for your First Course in Aikido?

First Course in Aikido starts Tue. Oct 17, 2017

 Aikido practice is tasty and nourishing! Ready to dig in to your first course? For the first day, plan to arrive about 15 minutes before class.  We'll get you registered and ready to roll. 

Plan to wear something comfortable you can move in. Be prepared to practice barefoot. Before stepping onto the mat we’ll ask you to clean your feet and remove any jewelry. 

Schedule
First Course participants are eligible to take two fundamentals classes per week:

• Tuesdays, 6:15pm-7:15pm and 
• Saturdays, 10:30am - 11:30am 

Fee: $97 includes a uniform and classes two days per week. Series runs Tuesday October 17 - Saturday November 11th. 

How to register: 
Download and fill out the application form; you can bring it in with you on your first day. Make your payment for "First Course" through our online payment portal.


Location:
Aikido Multnomah Aikikai: 6415 SW Macadam Ave, Portland OR 97239 

Learn more: PracticeAikido.com

First Course in Aikido starts Tuesday May 5th

Ready to dig in to your First Course?

Tasty and nourishing to the body mind and spirit!

Aikido First Course is a beginners' series designed to orient you to the fundamentals of the art. Learn the basics of practice: situational awareness, whole body movement, rolling and falling without injury. Within just a few weeks you'll feel more centered and connected in yourself.

First Course begins Tuesday May 5, 2015. 

Registration includes a uniform and classes two days per week. Fee $90

First Course participants are eligible to take any and all of the following Aikido classes in the month of May:

Tuesdays 5:30 pm - 6:00 pm, Center Yourself

Tuesdays 6:15 pm - 7:15 pm; Fundamentals

Saturdays 10:00 am - 10:30 am, Learning Through Discovery

Saturdays 10:30 am - 11:30 am, Fundamentals

First Course participants will also be invited to participate in special events at the dojo in May e.g. The Lines of Engagement and Rolling class.

Contact us: dojo@multnomahaikikai.com

Aikido Multnomah Aikikai 6415 SW Macadam Ave, Portland OR 97239