Ready to dig in to your First Course?
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| Tasty and nourishing to the body mind and spirit! |
Aikido First Course is a beginners' series designed to orient you to the fundamentals of the art. Learn the basics of practice: situational awareness, whole body movement, rolling and falling without injury. Within just a few weeks you'll feel more centered and connected in yourself.
First Course begins Tuesday May 5, 2015.
Registration includes a uniform and classes two days per week. Fee $90
First Course participants are eligible to take any and all of the following Aikido classes in the month of May:
Tuesdays 6:15 pm - 7:15 pm; Fundamentals
Saturdays 10:00 am - 10:30 am, Learning Through Discovery
Saturdays 10:30 am - 11:30 am, Fundamentals
First Course participants will also be invited to participate in special events at the dojo in May e.g.
The Lines of Engagement and
Rolling class.
Contact us: dojo@multnomahaikikai.com
Aikido Multnomah Aikikai 6415 SW Macadam Ave, Portland OR 97239