Showing posts with label format. Show all posts
Showing posts with label format. Show all posts

Sunday, March 29, 2015

Saturday events in the dojo April 2015


April 4, 11 and 18, Saturdays, 10am-10:30am: Learning through Discovery
April 11, noon- 1pm: The Lines of Engagement 
April 25, 10-11:30am: Aikido Appetizer, FREE Introduction to the Art of Aikido

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 April 4, 11 and 18, Saturdays, 10am-10:30am: Learning through Discovery (for members)

The 10-10:30am time slot will shift to an open format to foster learning through discovery. The theme and focus will be 5th kyu techniques.

 The open mat format provides the opportunity for students to get together and work through the 5th kyu techniques, discovering what they know and where there are gaps in knowledge. The process of retrieving and remembering techniques can bring to light what movements have been learned clearly and where understanding is still murky.

By engaging with this process, specific questions will bubble up organically. What do you do when you don't know what to do? What resources are within you to figure out a conundrum? 

When you discover an answer through your own process of movement inquiry and your partner's feedback,  learning is absorbed at a deeper level.

 When questions are not successfully resolved,  the follow up class can address student's needs directly. Suzane Van Amburgh Sensei will be in the dojo during the 30 minute practice period and will teach the regular fundamentals class starting at 10:30am.

April 11, noon- 1pm: The Lines of Engagement (open to the public)

explore the lines of engagement:
  • Investigate the moment when you encounter your partner.
  • Sense your center.
  • Experiment with where and when you make initial contact.
  • Discover how you change the angle of encounter.
  • Sense your balance.
  • Follow the trajectory of your partner’s motion.
  • Notice when you naturally take a step to restore balance.
No experience required. You do not have to fall down if you don’t want to. This class is taught by Suzane Van Amburgh, GCFP and shidoin aikido instructor Free to Multnomah Aikikai Members (Regular and Community members).  Open to the public for drop in fee of $10.

 April 25, 10-11:30am: Aikido Appetizer, FREE Introduction to the Art of Aikido
(Open to the public)

Get a taste of what it is like to practice aikido! 
All are welcome to participate for free. We invite the community to this special open house event. Learn more...


Monday, May 5, 2014

New format for testing and rank promotion deemed sucessful

They say necessity is the mother of invention. As our dojo approached the time for students to test, it became clear that a single night testing format was not going to serve the membership.

We had people, ripe for promotion, who were practicing with injuries.  The teachers and teacher candidates who needed to observe testing had divergent work schedules. We were scarce on available ukes. We had potential rank promotions ranging from 5th kyu to yudansha. One night just wasn't going to work.

I've seen other martial arts schools implement a testing period of several days. Candidates are observed over a period of time and promotions may or may not come out at the end of the period. I haven't seen that format employed in aikido dojos. Of course as teachers we watch students over time and the testing night is a culmination of a longer period of test preparation. You can't "cram" for an aikido test! However, I've always seen aikido dojo testing conducted in one session; usually in the course of one evening.

At our dojo I proposed we hold a multiple evening, all-dojo evaluation and testing event. Teachers and teacher candidates discussed schedule and we agreed upon three consecutive nights. Students preparing for tests agreed to clear their schedules and come all three nights. Middle and younger ranks came to the days that they could.

Over the three nights, a large percentage of the Birankai curriculum was called. A mix of standing, sitting and hanmi handachi techniques were covered each night as well as weapons forms. Candidates had a chance to serve as both uke and nage. If a fundamental form was performed weakly on one night, there was a chance to do better in the next night.  When one candidate surpassed expectations, I had the chance to raise the bar on the following night and give him a chance to perform at a level above the rank he was testing for.


As the three nights came to conclusion we clearly had come through the fire together as a group. Tension had dropped, shoulders had melted and we announced 6 new promotions.* Individuals not testing for specific rank were offered a challenge  and invitation to prepare for the next testing opportunity. Teachers and teaching candidates had the opportunity to evaluate where we are as a dojo and what material the members need to study in regular weekly classes.

Listening to students after the event, it was clear that this format was a good experiment. One member mentioned it felt like the end of summer camp; no tension left. Just continuous movement, washed in sweat, revolving around and within ones center.


photo provided by Terese Scollard

*Promoted April 3, 2014

Sandan: Sean Sheedy, Jon Paul Oliva


Shodan: Kevin Greenwood, Sanders Anderson


Nikyu: James Murray


Gokyu: Troy Wilson





Article written by by Suzane Van Amburgh








Contact us: dojo@multnomahaikikai.com
Aikido Multnomah Aikikai  |  503-246-8120