Aikido; Fall Offerings

Multnomah Aikikai 

Aikido training for all abilities and ages.

1. Orientation to Practice
2. FREE Introduction to Aikido
3. Aikido 101; Principles of Balance
4. How We Roll; improve rolling skills

1. Tuesdays 5:30pm - 6:00 pm
Orientation to Practice learn more...
Drop in any Tuesday, $10, starts September 10

2. Saturday  September 28, 9-10am Children, 10:15am - 11:15am adults.
FREE Introduction to Aikido
Safe, gentle movements, free and fun!

3. October- December
Aikido 101; Principles of Balance
Flexible start dates* -  runs through December 18.

Aikido 101 program description:

This course for adults will introduce the fundamentals of the Japanese martial art of Aikido, “The Way of Harmony.”  In a hands-on approach, teachers will provide instruction in the principles of balance, efficiency of movement, falling safely, and practical self-protection techniques.  In a low-stress, supportive atmosphere infused with the joy of practice, students will develop focus and “practice with attention” as a strategy for self-directed learning. Students will learn at their own pace, working with teachers and partners and progressing from static to more dynamic encounters.  No prerequisites.

The program schedule includes Orientation, Fundamentals and Applications. The 30 minute Orientation session precedes the 60 minute Applications class for both section 1 and section 2 participants. All students (section 1 and 2) participate in the Wednesday Fundamentals class.

Aikido 101; Principles of Balance,  Section 1: Wed/ Sat

Fundamentals: Wednesdays 6:15pm - 7:15pm;

Orientation: Saturdays 10am-10:30am; Applications: Saturdays 10:30am- 11:30am
Primary instructors for section 1: Senseis Van Amburgh and Scollard.

Aikido 101; Principles of Balance,  Section 2: Tue/ Wed

Orientation: Tuesdays 5:30pm- 6:00pm; Applications: Tuesdays 6:15pm-7:15pm;

Fundamentals: Wednesdays 6:15pm - 7:15pm
Primary instructors for section 2: Senseis Fleshler and Van Amburgh

Fee: $192

*Flexible start dates:

Tue Oct 1, Wed Oct 2, Sat Oct 5, Tue Oct 8, Wed Oct 9.

Fall Term ends Wed Dec 18 (regardless of start date).

View the schedule as it lays out on the dojo's October Calendar

4. Saturday,  11:45am, October 26
"How We Roll" 
workshop to improve rolling skills (details forthcoming).

Register for any of the above by email: 
dojo@multnomahaikikai.com

Questions? Contact us or visit the dojo. You are welcome to observe a class any time during regular class hours. Click here for class schedule.

Need a flexible training schedule? Just Start! You may join as a regular member any time.

Contact us: dojo@multnomahaikikai.com
Aikido Multnomah Aikikai  |  503-246-8120
6415 SW Macadam Ave, Portland OR 97239