Sunday, September 29, 2013

Start Aikido practice in October!

Multnomah Aikikai 
Aikido training for all abilities and ages.

Start dates for Aikido 101; Principles of Balance :

Tue. Oct. 1 at 5:30pm

Wed. Oct. 2 at 6:15pm

Sat. Oct. 5 at 10:00am

Tue. Oct. 8 at 5:30pm

Wed. Oct. 9 at 6:15pm

Choose your start date and section:

Aikido 101; Principles of Balance,  Section 1: Wed/ Sat
Fundamentals: Wednesdays 6:15pm - 7:15pm;
Orientation: Saturdays 10am-10:30am; Applications: Saturdays 10:30am- 11:30am
Primary instructors for section 1: Senseis Van Amburgh and Scollard.

Aikido 101; Principles of Balance,  Section 2: Tue/ Wed
Orientation: Tuesdays 5:30pm- 6:00pm; Applications: Tuesdays 6:15pm-7:15pm;
Fundamentals: Wednesdays 6:15pm - 7:15pm
Primary instructors for section 2: Senseis Fleshler and Van Amburgh

View the schedule as it lays out on the dojo's October Calendar


Program description:

This course for adults will introduce the fundamentals of the Japanese martial art of Aikido, “The Way of Harmony.”  In a hands-on approach, teachers will provide instruction in the principles of balance, efficiency of movement, falling safely, and practical self-protection techniques.  In a low-stress, supportive atmosphere infused with the joy of practice, students will develop focus and “practice with attention” as a strategy for self-directed learning. Students will learn at their own pace, working with teachers and partners and progressing from static to more dynamic encounters.  No prerequisites.

The program schedule includes Orientation, Fundamentals and Applications. The 30 minute Orientation session precedes the 60 minute Applications class for both section 1 and section 2 participants. All students (section 1 and 2) participate in the Wednesday Fundamentals class.

Fee: $192
Flexible start dates: Tue Oct 1, Wed Oct 2, Sat Oct 5, Tue Oct 8, Wed Oct 9.
Program ends Wed Dec 18 (regardless of start date).

Questions? Contact us or visit the dojo. You are welcome to observe a class any time during regular class hours. Click here for class schedule.

Need a flexible training schedule? Just Start! You may join as a regular member any time.

Contact us:
Aikido Multnomah Aikikai 503-246-8120
6415 SW Macadam Ave, Portland OR 97239