Lorraine Dianne Sensei demonstrates ryotedori tenshinage

In this video Lorranie DiAnne Sensei demonstrates ryotedori tenshinage, also known as "heaven and earth throw." Note how her initial motion effectively takes uke's balance.  As she takes the final step in, she comments "come in low!" She makes the point that many people step in without sufficiently lowering their center and their attempt to throw is ineffective.

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