Aikido Appetizer and First Course

Get a taste of what it's like to practice Aikido!

Aikido Appetizer
FREE AIKIDO INTRODUCTION
 
January 31st 10 AM 
IT’S FREE!
 
Step onto the mat and participate in fun, engaging partner exercises that awaken a sensory experience and ignite a spark. Wear comfortable clothing you
can move in.


  
Aikido First Course : Dig In!
SIX WEEK BEGINNER SERIES SPECIAL
 
Starts February 3rd 
Only $90
 
Learn the basics of falling, rolling, proper footwork, and introduction to basic fundamentals. This 6 week,12 class series will get you started on the right foot.



Aikido Multnomah Aikikai 6415 SW Macadam Ave, Portland OR 97239
MultnomahAikikai.com    dojo@multnomahaikikai.com

First Multnomah Aikikai practice of the New Year in Forest Grove

Forest Grove Aikido is hosting a joint practice with Multnomah Aikikai in Forest Grove on Sunday January 4.

Classes from 10:30am til 1pm.
A Fleshler, S VanAmburgh and D Dewberry instructing. Kids and adults all welcome.






Potluck party at Dave's house afterwards. RSVP at the event page and I'll send you my address for the party [even if you are not able to train:-).

Origami crane folding Jan. 7 - Fold a Crane for the New Year!

  Fold a crane for the new year!

Origami crane folding activity 

for adults and children at 
Aikido Multnomah Aikikai.

Paper and instructions provided.

Hosted by Suzane Sensei. 

Wednesday January 7th, 2015

4:45pm- 6:30pm

FREE!