This class is free to dojo members. Positioned just before regular Tuesday night class, you can plan to come in a little early and shake off the day.
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Member Resources for students of Aikido Multnomah Aikikai in Portland Oregon. Dojo News blog articles now hosted on http://www.multnomahaikikai.com/dojo-news
Sunday, September 30, 2012
Center Yourself Tuesdays (image)
This class is free to dojo members. Positioned just before regular Tuesday night class, you can plan to come in a little early and shake off the day.
Sunday, September 9, 2012
Center Yourself Tuesday
Center Yourself Tuesday
Get out of the traffic
take off your shoes
feel the ground
clear your head
center yourself
Tuesdays, starting Sep 11, 2012.
5:30 - 6:00 pm,
$10, drop ins welcome. Cash or debit card (via Square Up) accepted. Class is free for regular Multnomah Aikikai members.
Find your Space To Move at Multnomah Aikikai
6415 SW Macadam Ave. Portland OR
Get out of the traffic
take off your shoes
feel the ground
clear your head
center yourself
Tuesdays, starting Sep 11, 2012.
5:30 - 6:00 pm,
$10, drop ins welcome. Cash or debit card (via Square Up) accepted. Class is free for regular Multnomah Aikikai members.
Find your Space To Move at Multnomah Aikikai
6415 SW Macadam Ave. Portland OR
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