Do you have the appetite for aikido practice?
Indulge in your First Course in Aikido.
This 4-week beginner series allows new students to explore the practice of Aikido. Emphasis is placed on the fundamentals. Movements and techniques are broken down to instill a healthy relationship with one’s own physical structure and movement abilities to ensure a fun and safe practice for you and your fellow students.
Schedule and registration details:http://www.multnomahaikikai.com/first-steps/
If you know others who might be interested in checking us out and taking some classes, please invite them to join us! Share this post or share the postings on our Multnomah Aikikai Facebook page.
See you in the Dojo!
Aikido Multnomah Aikikai 6415 SW Macadam Ave Portland OR