Sunday, September 30, 2012

Center Yourself Tuesdays (image)

This class is free to dojo members. Positioned just before regular Tuesday night class, you can plan to come in a little early and shake off the day.

Sunday, September 9, 2012

Center Yourself Tuesday

Center Yourself Tuesday

Get out of the traffic
take off your shoes
feel the ground
clear your head
center yourself

Tuesdays, starting Sep 11, 2012.
5:30 - 6:00 pm,
$10, drop ins welcome. Cash or debit card (via Square Up) accepted. Class is free for regular Multnomah Aikikai members.

Find your Space To Move at Multnomah Aikikai
6415 SW Macadam Ave. Portland OR